Call Us on (03) 9848 5504

Changemakers Counselling and Pscyhology

Psychologists Doncaster East

Are you ready to make a positive change in your life?

At Changemakers Counselling and Psychology our aim is for you to be inspired, enlightened and empowered. We can help you to understand yourself and your challenges better. Help you to transform those problem areas that keep you from living the full and happy life that you deserve.

Changemakers Counselling and Psychology Doncaster

The butterfly is our logo because it signifies the potential for you to achieve significant and positive change in your life. And even though sometimes asking for help may seem daunting and a huge step, all you really need to do is choose change!

Sometimes asking for help is the biggest step

At some point in your life, you may experience “the blues”, or feel a little off colour. The pressures of everyday living can, and do take their toll. For most people, these feelings are temporary and pass on their own. However, for some people these pressures are all too much, and they may be left feeling overwhelmed, distressed and anxious, to the extent that many areas of their lives are negatively affected.

Symptoms of a psychological condition

Symptoms may include: sleeping, eating or drinking too much or sleeping eating or drinking too little: a lack of interest in daily life or activities that are usually enjoyable; even feelings of boredom, lethargy, or unreasonable anger maybe a sign that something is “not right”. You may even be experiencing a clinically diagnosable psychological condition such as depression or post traumatic stress disorder (PTSD) without even knowing it.

We’re taught by society that we can “tough it out”, or “just get on with it”, but what happens when these tactics no longer work? At times like these, asking for help may seem daunting but it’s the shortest step to start on a journey to a happier and healthier life.

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Need more information?

For any further information about Changemakers Counselling and Psychology, our Psychologists, or the conditions we treat please contact us at out East Doncaster Melbourne Clinic on (03) 9848 5504 or email us on info@changemakerscounselling.com.au.